Porn Addiction
The real truth about porn addiction
Although porn addiction is not recognized as an addiction from a medical standpoint, mental health experts recognize the existence of problematic porn use.
Here are a few tips on how to better navigate a problematic relationship with porn.
Relapse Prevention Protocol
Always have a Relapse Prevention Protocol on hand. A Relapse Prevention Protocol can help you when under the urge to use porn.
Migiri packs a totally reinvented Relapse Prevention Protocol (R.P.P.).
Traditional R.P.P.'s typically fight the urge to use porn. Our approach is different as we compare the urge to use porn with a wave. That urge, just like a wave, starts building up and continues building up, until it reaches the cenit... and soon after it clashes, fading out. Migiri doesn’t teach you how to fight that wave, it teaches you how to better navigate it.
Sobriety Counter
Running a marathon is easier if you focus on completing five kilometers at a time. Consequently, it is a good idea to set milestones and keep track of your progress towards them. You can for example focus on completing 24 hours without porn.
Migiri offers progressive challenges around not using porn to motivate you, and automatically tracks your progress towards them. What you get in exchange is a more tangible sense of progress and accomplishment.
Companion
Getting support from an accountability partner is a great way to leave porn behind.
Migiri can automatically notify your Companion if you try using porn, so that you get that person's support and distraction right when you need it. Migiri can also notify your companion when you complete a milestone, like your first full week without porn. These notifications are automatically sent via email.
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Begin Your Journey Without Porn
Available on iOS, coming soon to other platforms
